Saturday, February 23, 2008

Reporting Live From Snowshoe Retreat

Well here I am at the first Retreat From Your Weight Loss weekend in snowy New Hampshire; an opportunity to put the focus on where weight loss should be - on having new experiences that are not food focused.

We're a small intimate group of six. We walked in the snow yesterday afternoon for an hour. Today we will be snowshoeing in the morning and again in the afternoon right out the front door of our home for the weekend.

We're having fun. We're exercising. Two people showed up for a weekend of snowshoeing having never tried it before.

Oh and we're eating right. Last night we had a cashew stir fry over Pearl Barley. Yesterday afternoon spaghetti squash with cannellini beans, parmesan cheese and some chopped up Canadian Bacon.

But my thought for you to ponder this weekend is this...................Would you consider having a new experience this weekend; wherever you are? Go have yourself a little adventure.

Or perhaps try one of the two recipes I just offered you.


At 3:51 PM, Blogger Scott "Q" Marcus said...

Weigh to go Bro! You're doing a great thing!


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