Tuesday, February 19, 2008

Are You a Social-Lite?

It's not just about the diet, Silly! You know what you need to eat. You have plenty of ideas. Now you need to focus on the social aspect of your weight.

There are studies showing that the people you socialize with increase your chances of being overweight or obese.

Not if you're hanging with the right people; which is one of the reasons that I started Retreat From Your Weight Loss and Dine off The Pounds!

But I’ve decided to take it one step further………………………………….

If you want to be skinny, healthy and happy, you need to start hanging around with people who are doing things; not sitting on their butts living vicariously through others.

So it’s time we Meetup – and regularly.

And if this is not for you, please spread the word to someone who wants to take the pain out of weight loss and add the fun back into it!


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