14,000 Things That Got You Skinny

Perhaps you've seen that book 14,000 Things to Make You Happy. It's a list.

I think there is a book inside each and every one of you waiting to be written: It is called 14,000 Things That Got You Skinny.

Here is the premise: Each and every day you are confronted with decisions that impact your weight. You have a decision to make. I'll bet you make at least 20 decisions each day that support your efforts. That's 140 in a week. 1,400 in ten weeks. 14,000 in about two years.

So grab a notebook and start writing. The first one to the finish line might get published. Or at least you'll have that figure you desire.