All bets are off!

I love spending time eating meals with weight and health conscious people. I love being part of the inner struggles of whether to indulge or not; whether to stick to the plan or not.

Well after spending enough time with people following different weight loss programs I have found one thing in common...................

every so often.....................

All bets are off.

To me it is refreshing to know that perfection is not required only expected.

Good thing we have low expectations every so often. I think it helps with long term success. What do you think?