Never Shop On An Empty Stomach????

There is this thought that you should never grocery shop on an empty stomach; that you will end up impulse shopping and buying things that might not be so good for you.

The thought continues that if you are not hungry you'll shop appropriately for your weight loss or weight management strategy. Seems to make sense, right?

So if logic prevails, it would lead me to believe that if I eat until it hurts and then go shopping I'll probably just buy grass and sticks out of desperation to make up for my eating sins.

Your thoughts?

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Hey have you checked out the Recess At Work Day Blog?