Drink Your Water!
As a Motivational Speaker on the subject of Obesity, I write this blog because weight loss, while a serious topic, should not be all doom and gloom. Motivating you to think in a new way and to challenge your old dieting mentality is why I am here. Laughing at the mess we have gotten ourselves into, while working on tackling the obesity epidemic, is my message. Are you ready to laugh?
1 Comments:
Funny, before I read your post today, I "packed up" a commuter mug of water from the pitcher flavored with lemon slices, to take upstairs with me to my office. Kitchen and office on different floors has plus and minuses. One minus, I realized I was not drinking anything all morning most days because the "good stuff" was downstairs..and I have 9 foot ceilings so the stairs are longer! Yeah, I know, they are an opportunity for exercise...
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