Portion Control: The other side
Dieters are always saying they need to practice portion control. So what do they do? They buy fat free this, sugar free that, high carb this, low fat that.
And why are they doing this?
The answer is easy. All those things lower the calories in what you're eating.
And why do we want to lower the calories?
The answer is easy. To lose weight faster.
Except for one thing........................
How many people are trying to reduce the calories of this that and the other food in order to pile more food on the plate?
And it does really get you wondering if we're really learning about portion control.
Just my thought today. What do you think?