Today is National Coming Out Day

Today is National Coming Out Day. Now with no disrespect to the gay and lesbian community I have a challenge for you – the dieter – the person who cares about their health.

Do you need to come out the closet once and for all where your closet eating is concerned?

Are you hiding food? Sneaking food? Not being truthful when it comes to your dieting; your fitness; your health?

Come Out! Come Out! From what I’ve been told, it is liberating.