Can you spell the word N-U-T-R-I-T-I-O-N?

Okay, I do not care whether you’re counting points, or fat grams or calories, or whatever else you count; but eating half a box of cookies and losing weight should not be a sign from up above that it is okay to do so.

 

Yep, I had this debate with a 300 lb woman just recently. She was proud that she lost weight and ate half a box of cookies. She saw nothing wrong with the behavior or lack of control. When asked if she could have made a healthier choice or had fewer cookies along with a healthier choice, she commented why it should matter if it fits into her plan.

 

I hope she has good medical insurance. My gut feeling is she will need it in the future.