Get Off Your Ass and Move!
Get off the damn computer already.
Go take a walk right now! Even if it is just to get a glass of water. Your butt needs it. Don’t you agree?
As a Motivational Speaker on the subject of Obesity, I write this blog because weight loss, while a serious topic, should not be all doom and gloom. Motivating you to think in a new way and to challenge your old dieting mentality is why I am here. Laughing at the mess we have gotten ourselves into, while working on tackling the obesity epidemic, is my message. Are you ready to laugh?
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