Don't forget to................
- Eat your veggies
- Drink your water
- Exercise
- Eat "real" food
- Use moderation
- Read motivational weight loss stories
- Shop smart
- Choose the restaurant that best works for you
- Make changes you and can live with
- Hang around with Skinny people
- Smile
- Get rid of the fat clothes already
- Stop saying, start doing
- Cook
- Try new foods often
And most importantly say hi to Rich occasionally.
This concludes Rich's writing of the Hey Skinny blog.
You can follow his antics at the Fun Motivational Speaker Blog
posted by Rich DiGirolamo, RECESSitator @ 10:28 AM
48 comments
48 Comments:
Rich: We have not had any notices since Sept. 18. Is all okay with you?
I too have been watching since 9/18, and wondering if everything was ok. Have looked every day and today 10/6, I read it more carefully and realized 9/18 was the last one Rich was doing.
hope all is well - becoming concerned
Good! health,business or any other thing motivation and inspiration changes life.
Success coach are of great help in this regard.
Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!
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